Upcoming events in July
Full Moon Hike
Where: Meet at the Bluff, Junipero and Ocean in Long Beach
When: 8pm, July 2nd Monday evening
We'll meet at the Bluff and from there walk down to the ocean and down the bike path for a moonlit night stroll through Long Beach.
I thought it would be a nice idea to do something local.
I hope you beautiful ladies can join us!!!
Feel free to contact me:
562 338 5255
With Love and Moonlight
Jennyogini
Upcoming events in June
First Friday Bixby Knolls: Prenatal Hour
Where: Everyday Zen Relaxation Studio
When: June 1st, 5-8pm
Every first Friday Everyday Zen dedicates their evening to Prenatal Health and Wellness. This month they will focus on the values of breastfeeding and many other topics related to breastfeeding. Click here for more information. They will also have Cassandra Vitale from Mama and Me Yoga, Laura Adams on Prenatal Radiance, Keicher Payne will be doing her Tarot reading for free, and also free chair massages!!! And of course, Your's truly with HENNA!!! So don't forget to stop on by and say hello!!! Let all your expectant mommies know, its a free event!!
Wombyn's Full Moon Hike June
Monday, June 4th at 8pm
Location:
Bolsa Chica Welands ( If you are driving from Long Beach down PCH, drive past Warner and continue on until you pass the next major light. Immediately after the light, you will see a spot where you can make a U turn. Make a U turn and rrive past the light and make a right into the parking lot. It is hard to see)
This full moon will land on my birthday! So I hope most of you can come out to celebrate with me the full moon and my birthday!!!
* If you need to contact me, here is my # 562 338 5255
See you there Goddesses!
Long Beach Green Festival
Upcoming events in May
PATCHWORK FESTIVAL
Sunday, May 20th from 11-5pm
Marine Stadium on BayShore and Appian Way
Long Beach, Ca
I'll be here doing henna tattoos, so don't forget to come out and beautify yourself!!!
~Center Space~
About
Center Space provides a place where people can congregate socially, connect with neighbors, and engage with each other productively.
Description
“Center Space” is a civic anchor that creates spaces for residents within the community to regularly come together for connection, partnership, and the sharing of resources. These spaces include:
Sports & Fitness Space – Weekly Zumba (dance fitness); Soccer Clinics; monthly exercise clinics.
Click here for more information
Sports & Fitness Space – Weekly Zumba (dance fitness); Soccer Clinics; monthly exercise clinics.
Click here for more information
**Center Space will have its first location in West Long Beach every Saturday from 9:00am to 2:00pm at Admiral Kidd Park, Long Beach, CA 90810.**
On Saturday May 19th at 1pm, I will be giving a free workshop on How to Make Henna and Her- Story.
I look forward to seeing you there!
May Full Moon Sadhana
I will be out of town next week during the full moon, so there will be no hike for May, but will resume in June!
I encourage all of you continue your sadhana ( practice). Whether its taking a walk through your neighborhood to bathing outside in your backyard in the moon light.
*By regularly exposing yourself to sun light and to the moon light, this helps to regulate our hormones and keeps our monthly menstrual cycle in sync with the phases of the moon.
UPCOMING EVENTS APRIL
Full Moon Gathering
Saturday, April 7th, 7pm
@ Cassandra's Place in Long Beach( please email me for location)
Greetings Ladies!!!
Our usual monthly Full Moon Hike for the following month of April will be a a gathering under the Full Moon! Its the best time to celebrate, as the inner activity and the natural environment is at it's highest. It's a time to birth our creations and bring them into fruition!
*It 's going to be a potluck, so please bring something fit for a Spring evening.
*We are going to create an alter for the collective womb. There's going to be a lot art and creativity involved! ( poetry writing and womb drawing)
The intention this evening is to heal the womb-yn within through art, writing, celebration, and ritual. As we heal our ownSelves, we heal the collective womb-yn.
*Afterwards we will take our drawing, flowers, candles and bowls of water to a nearby park. We will create an alter as an offering to healing the collective womb. We will end by basking together in the radiant light of the full moon.
I look forward to sharing the evening with you, Ladies!!!
With Love
Jennyoni
RESTORATIVE WORKSHOP with JENNY AT FREE SPIRIT YOGA STUDIO LONG BEACH with LIVE MUSIC JOY SHANNON ON HARP
Sunday, April 29th, 2-430pm
Click here for more details:
http://www.freespirityoga.com/page/469325590?id=y911311x59&options[ids]=626
PRENATAL BELLY DANCING CLASS with JENNY AT FREE SPIRIT YOGA STUDIO
Prenatal Belly Dancing Class
with Jenny Ahn
Sunday April 22nd 4-5pm. $10
Belly dance, or forms of dance that employed the same movements as modern belly dance, existed as a dance of fertility since the dawn of human civilisation. Experts consider hip rolls and circles to be good for strengthening the pelvic and abdominal muscles, which are involved in childbirth, while relaxing them at the same time.
*Also a great class for women who want to increase fertility
In this class we will focus on movements that facilitate the opening of the hips and pelvis, as well as strengthening these muscles.
Dancing with other women also strengthens our sense of community. It builds more confidence, healthy self esteem, and joy!
* Bring a shimmy belt or scarf to tie around your waist.
Click here for more details on how to sign up!
http://www.freespirityoga.com/page/469325590?id=y911311x59&options[ids]=626
FIRST FRIDAY ART WALK IN BIXBY KNOLLS
Friday, April 6th, 530-8pm
3740 Atlantic Avenue, Studio #201
Long Beach, Ca
(562) 424 2444
Bixby Knolls Long Beach will be buzzing the first Friday of April!! Everyone is usually out and about checking out all the arts and yummy foods that these eclectic shops has to offer!
Starting in April, Everyday Zen Relaxation Studio will be emphasizing Prenatal Yoga Classes and the Benefits it has for mother's to be. I will also be at Everyday Zen creating henna designs on pregnant bellies. If you want your belly henna'd this would be the perfect place and time to do it.
Prices for belly blessings ( henna) vary anywhere from $35-55
* If you want to come and your not pregnant but want a henna tattoo, come by anyways!!!!
Click here for more details:
http://www.everydayzenrelaxationstudio.com/
UPCOMING EVENTS MARCH
FULL MOON HIKE
Friday, March 9th, 730pm~ Silent Hike at the Bolsa Chica Wetlands on Warner and PCH.
Those of us meeting at the Bolsa Chica Wetlands Parking Lot, between 730-745pm. Please contact me if you are coming late so that we can wait for you.
It can get a little chilly so please wear warm clothing and comfortable shoes. The hike is about 45 minutes full trip, and once we reach a spot where we will sit and create a circle where we will meditate under the full moon.
Feel free to contact me at 562 338 5255.
Event is FREE!!!
SPRING FULL MOON DETOX SERIES
Friday, March 9, 2012 at 6:30pm until Sunday, March 11, 2012 at 3:00pm
FULL MOON DETOX SERIES
Friday March 9th | Let the Liver Live: Detox 101 @ Trilogy Yoga, 7 – 10pm
Saturday March 10th| Eating for Life: Food Based Cleansing & Aryuveda @ Trilogy Yoga, 2-5pm
Sunday March 11th | Detox Intensive: Juice Fasts, Broths & Master Cleanse @ T’sSpace, 2-5pm
FOR MORE DETAILS VISIT: http://
PRING DETOX SERIES: $45 per class or $110 series (early bird discount $95 series / deadline February 24, 2012)
TO REGISTER: Send email to Tanya.Quinn@CommuneLovePro
* I WILL BE THERE ON SATURDAY TO TALK A LITTLE BIT ABOUT THE AYURVEDIC DETOX KITCHEREE CLEANSE
Sacred Cycles - "Supporting Women through all PERIODS of Life"
Saturday, March 10, 2012
In our continued effort to meet the needs of our community Sacred Circles will be providing a seminar on Women's Sacred Cycles. Honoring women in their different stages of life and supporting the transition as each stage unfolds. This is a wonderful opportunity to begin or continue an open and healthy discussion with the young women in your life regarding their bodies, their cycles and their sacredness.
The information in the seminar will focus on societal perceptions of the female reproductive system, identifying a healthy cycle, a discussion about a "tilted uterus/matriz caida" (yes ladies, grandma was right) and of course natural remedies to keep a healthy cycle. The seminar will touch upon menstruation, PMS, tilted uterus, fertility, pregnancy, incontinence, hysterectomies, menopause, etc.
Rosa has been practicing Arvigo Therapy since 2008 and has helped over 100 women with various conditions such as infertility, endometriosis, fibroids, painful menstruation, painful intercourse and incontinence. She has also had success helping pregnant women get relief from hip and back pain, acid reflux and has helped many labors start naturally without medical induction.
FEE: $20.00 per person. Bring your mother or daughter and their entrance is FREE.
Space is limited, please call the center at 562-464-9703 to reserve your spot so we can plan accordingly. Responding on Facebook that you will be attending does not confirm your spot.
For more information on Rosa Rosales or the Arvigo Techniques of Maya Abdominal Therapy go to Fertilehands.com
The information in the seminar will focus on societal perceptions of the female reproductive system, identifying a healthy cycle, a discussion about a "tilted uterus/matriz caida" (yes ladies, grandma was right) and of course natural remedies to keep a healthy cycle. The seminar will touch upon menstruation, PMS, tilted uterus, fertility, pregnancy, incontinence, hysterectomies, menopause, etc.
Rosa has been practicing Arvigo Therapy since 2008 and has helped over 100 women with various conditions such as infertility, endometriosis, fibroids, painful menstruation, painful intercourse and incontinence. She has also had success helping pregnant women get relief from hip and back pain, acid reflux and has helped many labors start naturally without medical induction.
FEE: $20.00 per person. Bring your mother or daughter and their entrance is FREE.
Space is limited, please call the center at 562-464-9703 to reserve your spot so we can plan accordingly. Responding on Facebook that you will be attending does not confirm your spot.
For more information on Rosa Rosales or the Arvigo Techniques of Maya Abdominal Therapy go to Fertilehands.com
* My dearest friend Renee Tello Spencer will be selling our handmade, re-usable menstrual pads at this event, please join us!!
